Are Your Shoes Hurting Your Health?

If you wear (fab) shoes like this, it’s all about the timing. B Brian Atwood Fredrique platform pumps via saksfifthavenue.com.

I’m an admitted shoe fanatic, but I also love writing about wellness. So the recent health story I wrote on 9 Footwear Do’s and Don’ts for USNews.com was really fun.

The truth is, our feet withstand lots of abuse (think long jogs and super high stilettos), and we need to take care of them to avoid pain, injury, and other ailments. Check out the story to learn the best time to go out in high heels—and if you should be wearing those flip flips.

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