Category Archives: fitness

Health Tip: Why Adults Should Go Out and Play

Tweet We’ve just had our first snow of 2019 in DC, so I had to go out and play around. It was incredibly nice to venture out into the fresh snow as it fell. I laughed a lot and was … Continue reading

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Training for Surgery? Yes, You Can

Tweet These days, Americans train to get in shape for marathons, weddings and backpacking trips. So why not train for surgery? Tens of millions of surgeries are scheduled each year in the United States, and each can result in complications … Continue reading

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What Happens When a Fashionista Gets an Xbox

Tweet I recently gained access to an Xbox Kinect. Since it’s controller-free and senses body movements, it’s supposed to give a fun way to work out. A major to-do is setting up an avatar. That includes physical appearance—long hair or short? glasses or … Continue reading

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