Wealth Mindset: 3 Tips for Self-Care (Video)

Sometimes we need to slow down and recharge. Because if we want a wealth mindset and life of abundance, self-care is key. And we don’t need expensive activities to do it—which is a good thing for our wallets! 

Feel free to subscribe to my YouTube channel for tips on creating wealth and establishing a wealth mindset—and a mindset of contentment.

Lately, I’ve been juggling various projects and deadlines, including reporting and writing, editing, social media management (including hosting live events and co-moderating rooms on Clubhouse), and more. And this work encouraged me to think about self-care and its importance. I was tired for a minute there, ya’ll. And it’s harder to meet our goals when we’re not operating at full strength.

But taking time for self-care—whether it’s going for a walk, praying, watching a favorite TV show, or something else—helps us to recharge and be better prepared for the road ahead.

Note: The activity examples I shared above are free. We don’t have to spend money for self-care, though if that’s your thing (say, if you like manicures or fine food), and you’ve met your other financial goals, that’s an option, too.

To this point, I recently posted a video on my YouTube channel to share three timely tips for self-care that I’ve learned through my wellness reporting, research, and personal experiences. Because if we’re feeling overwhelmed, we don’t need to push ourselves beyond our limits. We don’t have to finish everything right now. And it’s okay—and even good—to slow down. Or make time for another activity that brings us joy.

For more tips, including a major thing to know to find a self-care practice that works for you (go to the 1:51 time stamp!), plus how to fit this time into our busy lives, please watch the YouTube video.

And feel free to subscribe to my YouTube channel for tips on creating wealth and establishing a wealth mindset—and a mindset of contentment.

Also feel free to follow me on Instagram, where I discuss this topic in a follow-up post.

During these sometimes tiring times, self-care really can support our journeys into wealth and abundance. So I’ll conclude this post with a question: Will you join me in taking time for yourself this week? I’m confident we can do it—even for just a few minutes. 💫

Share

Give Yourself Permission to Dream

The year 2020 was unlike any other. The difficult times affected people around the world. But, for many of us who remain, it also had beauty. Sunsets. Phone calls with loved ones. The ability to wake up to new days.

In 2021, I hope you can still dream big—even if it scares you. Then reach for it anyway.⁠⠀

We can certainly note what we’ve experienced. For me, it’s also important to remember that I am still here. And that I have much to be thankful for.

So, as we enter a new year, I am wishing you joy, good health, peace, and success. And I thank you for reading my work across publications and websites, and for staying in touch here and on my Instagram, YouTube, and other pages.

In 2021, I hope you can still dream big—even if it scares you. Then reach for it anyway.⁠⠀

Look, sometimes we can talk ourselves out of opportunities, because we think we’re not ready. But we may not ever be 100 percent ready. So let your heart dream in the coming weeks. Reflect. Research. Ask for help from your loved ones—or even a professional, mentor, or other coach—if you need it. Then take steps to make it happen. ⁠If you’re afraid, acknowledge the fear, but still do what you can. For me, doing this has been a gift. Though it has not always been easy.

As 2020 proved to us, life is unpredictable. But growth is possible.

As I close this post, I also want to share: If you’re working toward something—whether it’s writing, financial goals like saving money, a mindset shift, or something else—and you haven’t seen the results you want yet, please know that with faith and hard work, things can change. Suddenly.

The journey will have hard spots. But, to make it to the place you dream of, keep believing in yourself and do the work along the way, if you feel led to a particular result. ⁠

Please feel free to comment or contact me if you have thoughts about this post or questions about how you can work on your goals for the new year. Best wishes for 2021, no matter what. ✨

Share

What 3 Self-Made Millionaires Want You to Know About Building Wealth

I’m a contributor to Business Insider and often write about personal finance. I recently participated in an important project there about the racial wealth gap, which was developed by my editor.

For instance, the United States has the greatest number of millionaires — 18.6 million, or 40 percent of the world total, according to the 2019 Global Wealth Report by Credit Suisse — but that doesn’t mean millionaires are the majority of this country’s population. In fact, the report notes that the level of wealth inequality “is high, both within countries and for the world as a whole.”

Since knowledge can help others, I want to make clear that I don’t think sharing your story is bragging at all.

The gap is even wider when we look at Black and white Americans. In recent decades, the median net worth for white households has “far exceeded” that for Black households, according to the Brookings Institution, and the gap is only growing.

Still, I think it’s important to highlight the Black people who have found success in America over the years. Knowing our history matters, but we also can consider how to grow beyond our original circumstances. I decided that I wanted to write a story about it. I pitched my editor, and got the assignment.

By the way, if you want to learn how to be a professional writer, or write for outlets you love, check out my recent YouTube video.

So how can we build wealth? One way is to know what’s possible and how to do it. But we don’t always discuss money openly in America.

I’ve dedicated my career to sharing information. And since knowledge can help others, I want to make clear that I don’t think sharing your story is bragging at all.

So see my story over on businessinsider.com for straightforward advice on building wealth from three Black millionaires—who didn’t start out that way. Then check out the other stories in the series, including my second piece on how to bridge the investing gap.

Do you realize you can build wealth? Do you want to learn more about how, including advice on investing? I’ve written about this in the past (and done YouTube videos) and plan to keep sharing on this!

Share

Video: You CAN Make Money as a Writer—5 Truths

Want to make money as a writer? You can. You just have to know the truth about common myths, and then push forward to get there. 

Some background: If you’ve visited my site before you know my writing has reached tens of millions of readers over my career. And I’ve worked as a freelance writer, magazine editor, staff writer and editor, and more. 

During this time, I’ve seen similar questions from people who want to get started writing or get better at it. And I’ve often seen writers make the same mistakes. So in this video, I present five myths about professional writing—and share the truth about each one.

If you want to get paid to write for a career, or even for a side hustle as we work more from home, this video is for you. 

Watch for the facts about how you can get started—or get better!—writing for magazines, websites, and more. And info on how you can make money in the writing business. 

Then feel free to like or share this video, and subscribe to my YouTube channel. Or comment or email me if you have any questions about professional writing or want a free consult for my coaching program.

And stay tuned—I’ll be sharing more videos with you!

Share

Panel Presentation: How to Connect With Diverse Audiences

A screenshot from the ASJA line-up.

Diversity may seem like a buzz word these days. But it’s more than that—and it’s important to keep in mind if we’re communicating with other people for work…and beyond.

As writers, we seek to develop and share stories that are well-reported, accurate, and engaging. To do this, we should know when stories are indeed ours to write, how to connect with sources who are reflective of the landscape, which terms to use (and avoid) to help provide clarity and avoid stereotypes, and more.

A few weeks ago, I hosted a panel at the American Society of Journalists and Authors virtual conference to talk about all of this. And to share tips and considerations for reporting and writing stories that can accurately represent a variety of sources and effectively connect with diverse audiences.

By the way, diversity doesn’t just refer to differences in race and ethnicity, though those are often discussed. It also can refer to differences in gender identity, ability, religion, political affiliation, and more. Basically, we just need to keep in mind that everyone isn’t like us—and remember that our experiences are not necessarily those of our readers. We also can actively seek out interviews and discussions with people outside of our typical spheres. If we’re striving to be objective and inclusive in our story-telling, this is a start.
⁣⁣⁠⠀
So how’s your communication going these days? Are you facing any hurdles in this area?

If you missed the session, you can access the replay via ASJA. You’ll see my tips on how to find new great sources, how to connect with people who are different than you (and why you should!), and how to get introspective about your own thoughts and potential limitations so you can find success.

Talk soon!✨⁣⁣⁠⠀

Share

Insider Tip: My Strategy for Saving Money

To save money, I act like I don’t have any. 

That may sound odd. So I explained exactly how I do it in a recent story I wrote for Business Insider.

First, I actually like putting away money. As a child, I had my own little bank in the shape of a mailbox. I remember it being a gift from my grandfather, who’d worked for the United States Postal Service. I’d slide coins into the shiny mailbox and grew up learning that it was important to have my own money so I could take care of myself.

As an adult, I’ve set savings goals like traveling and having an emergency fund. The savings strategy that has consistently worked for me is the one where I transfer money out of my checking account, put it in a separate, online savings account with a higher rate of return — and then pretend like my stash doesn’t exist. 

If we’re lucky enough to be working, and to be able to save some extra money, this mind and money trick can be a way to save for education, debt reduction, a “freedom fund,” and more.

I think this strategy can be especially important now, especially for people who are fortunate enough to have additional money as typical spending activities are off limits.

Having savings in the form of an accessible emergency fund is important for many reasons. It provides some cover if things suddenly go south (with jobs, health, or other unexpected expenses). And having savings allows us to have a bit more freedom when it comes to choices like travels and even how we earn money.

Unfortunately, we can’t go to Europe now from the United States—or really move about freely. But, if we’re lucky enough to be working, and to be able to save some extra money, this mind and money trick can be a way to save for education, debt reduction, a “freedom fund,” and more. (I once used it to fund travel to Europe, across three countries, for a month.) 

Even with $20, $50, or $100 at a time.

So have you met your savings goals? Or do you want to? I’ll plan to revisit this topic again because it’s so important.

Read my story in Business Insider to see exactly how this game of pretend has helped me — and could help you. (Just remember this is not financial advice.)

Then feel free to follow me on this blog, and on Instagram and my YouTube channel (!) to keep up with my latest tips and news. Or feel free to comment or email me if you have questions.

Share

How 5 Lessons I Learned from a Furlough Can Help You in Today’s Economy

In the days before Christmas 2018, I’d been working as a writer and editor for a federal agency when I learned we needed to prepare for a possible government shutdown. 

On December 22, 2018, part of the federal government did shut down. In my office, the shutdown meant we were furloughed alongside hundreds of thousands of others. We could not report to work or receive pay; meanwhile, other federal employees had to work without pay.

I never imagined the shutdown would extend for more than a month, into 2019, and become the longest federal shutdown in history. You’d think I would have been worried, but I felt fine.

During that time, I did freelance work, reduced my expenses (while still enjoying life), kept my mindset positive, and more. In the end, the furlough was a helpful part of my financial journey.

If you want to learn more about working for yourself, I’m opening up a few spots in my coaching calendar to help anyone who wants a free chat about how to write or edit professionally—or how to move up in your career or make extra money freelancing from home.

Recently, I wrote about this furlough experience for Business Insider. You can read the entire article—including details on my five personal finance tips for then and now—on BusinessInsider.com.

And if you’re looking for a way to make extra money now (like I did then), it is possible. If you want to learn more about working for yourself, I’m opening up a few spots in my coaching calendar to help anyone who wants a free chat about how to write or edit professionally—or how to move up in your career or make extra money working from home. Because we do have some options, even when times are hard. And it can help to learn, and then take steps to get there.

P.S. In the end, the furlough confirmed for me (like other things in my life) that many events can help us grow. And even things that seem bad for us at first can be helpful. At least … they’ve been helpful for me.

Share

The World Still Needs Our Skills and Small Businesses

Pondering life in Washington, DC, in this throwback photo.

We’re in difficult times now. The news is sad, and this pandemic has changed our everyday lives and movements in ways we’ve never seen. As we’ve been encouraged to physically distance—leading to stay at-home-orders and business shutdowns—I’ve been thinking about what it means to own a business. And the role we can play in our economy, even as the economy contracts.

I settled on this: The world still needs our skills and small businesses. And we should continue to market them. Even now.

If you work as a consultant or freelancer, or own a small business, you might wonder if it’s still okay to sell your services. I wondered about this myself, especially since I’ve been developing more offerings for my success coaching program. And after doing some reading on this topic, I think it’s absolutely okay to market our services. And that we should.

⁣Small businesses contribute to the economy. And small business owners need our help right now. I just bought a face mask and earrings from Etsy sellers. I’m still assigning stories to writers as part of my consulting work.

For my part, I’m going to keep writing for media outlets and clients, working to grow my business, and supporting other business, too. If you’re able, I hope you will join me in giving that support.

With this in mind, I’m also keeping a few spots in my coaching calendar available for anyone who wants a free chat about how you can find success working for yourself (including as a writer or editor); find new clients; or just make extra money on the side, from home.

Our stories should be told. And companies still need help telling theirs.

Please feel free to email me or comment to learn more. Or if you just want a word of encouragement.

Your wellness matters. And your work does, too. ✨

Share

Video: 7 Ways to Fight Loneliness

Did you know feeling lonely can affect your health? It’s been linked with increased risk of cardiovascular disease, diminished sleep quality, and more, even after controlling for various other factors, reports University of Chicago Medicine.

And with social distancing in effect, we can really feel lonely. ⁣

I reported on this topic for Sisters From AARP, where I’m a freelance contributing editor— and again, just recently, on my YouTube channel.

In this new video, I reveal seven ways to grow your relationships and feel more connected. Right now. ⁣(Even if you watch this video after distancing has been lifted in your area, the tips still can apply.)

Please watch and share. And feel free to subscribe to my channel.

How are you feeling as we physically distance? ⁣I hope this info helps you or someone you know. ?

Share

Video: How to Stay Calm in the Stock Market

Emotions are understandably high now as we deal with the COVID-19 pandemic. These days, the stock market is up and down, employment situations are becoming more shaky, and times can be hard as we physically distance. But if we can keep our emotions out of investing, that change can help us in that arena at least.

I’v been busy writing and editing the last few weeks, with a major focus on wellness and personal finance. As we continue to deal with the ongoing coronavirus pandemic, and watch the news from home, things can be difficult. Which is why I’ve been making an effort to deliver positive news as I can.

With all of the writing I’ve been doing on personal finance, including a story on six things to know about investing for Sisters From AARP (where I’m a freelance contributing editor), as well as my articles for Business Insider (where I’m a contributor, too) it seemed like an appropriate time to do a quick video message, too.

Please watch the video to see more on why we shouldn’t panic about investments now (including our retirement accounts and others), even though we’re in turbulent times. I think points two and three—on keeping emotions out of investing and understanding that the market will turn around—are especially key to remember.

Sending you all my best during this time.

Share