Tag Archives: planning

Are You Open to Surprises?

Tweet Life’s beauty can arrive by surprise. 🌸⁣ We can plan and try to predict things all we want (quick shout out to the Type As and planners out there), but things happen all the time that are completely out … Continue reading

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Training for Surgery? Yes, You Can

Tweet These days, Americans train to get in shape for marathons, weddings and backpacking trips. So why not train for surgery? Tens of millions of surgeries are scheduled each year in the United States, and each can result in complications … Continue reading

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Posted in fitness, health, leslie quander articles, research, tips | Tagged , , , , , , , , , , | 1 Comment